Lori Ann Lloyd, age 60, is a lifelong athlete, first conquering the extreme obstacle course as seen on ESPN and Fox Sports Network with world champion status, a world record, and many fitness awards. Lori Ann continued to compete in national OCR and Ninja OC competitions, winning in the open division in her mid to late 50's. Lori Ann is a three-time competitor in the American Ninja Warrior Obstacle Course show, with a record of the oldest woman to go the furthest on the course. The strength moves for the ANW try-out videos (human flagpole, front lever, planch) were learned at ages 55-59.
Overcoming three major accidents with several fractures, surgeries, and titanium parts, Lori Ann recovered quickly, and credits all to nutrition, spiritual awareness, and using the mind to heal.
Lori Ann is a long time vegetarian, takes no medicine, and enjoys growing her own food.
Professionally, Lori Ann is the Director of Physical Therapy at Metro Orthopedic Specialists. She educates her patients on the necessity of nutrition and how to implement food and power of the mind for reducing pain and healing. Her new YouTube channel (still under development) can be found searching for: "Lori Ann Lloyd Forever Young"
In this episode we will explore:
- Figuring out ways to maintain your diet without cheat days
- How to enjoy healthy ice cream
- Determining who to listen to on nutritional advice
- Tips and tricks on fitting fitness into daily routines
- How to restore balance as we get older
- Hear stories about Lori Ann and how her fast cars, motorcycles, and skateboarding contributes to her health
- Discover the secrets to making mental fitness and manifestation work.
To reach Lori Ann Lloyd: You Tube Channel: Lori Ann Lloyd Forever Young or email: loristar9@aol.com