Episode 18 Dr Jill Wener "Don't Let Your Inner Critic Shoot You Down"
"Don't Let Your Inner Critic Shoot You Down" with Dr Jill Wener
After 10+ years practicing Internal Medicine in a busy urban hospital, Jill Wener knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to Conscious Health Meditation, and it had a profound effect on her resilience and reactivity.
Like many healthcare professionals, Jill was initially skeptical of spiritual practices. However, as she learned the science behind Conscious Health Meditation, she embraced the training and marveled at the results of the practice.
After 2 years of advanced coursework, Jill completed her 3-month teacher training in Rishikesh, India in April, 2016.
Jill strongly believes that there is no 'quick fix'; no singular technique can address all of the physical and emotional challenges of practicing medicine. When she discovered tapping at a conference for women physicians in 2017 and began using it herself, she was amazed at how well it complemented her meditation practice and helped her manage stress.
She became certified in tapping in 2019, and finds tremendous joy facilitating incredible growth and benefits with her tapping clients.
Jill’s 8+ years of practicing and teaching stress-reduction modalities such as meditation and tapping, combined with the teaching and mentoring skills developed during her academic medical career, her personal experience with burnout, and her intimate understanding of the healthcare system, make her uniquely suited to teach meditation and other stress-reduction techniques to healthcare professionals from all fields.
Website: www.meditationinmedicine.com
Instagram: www.instagram.com/jillwenerMD
Twitter: www.twitter.com/jillwenerMD
Facebook: www.facebook.com/meditationinmedicine
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