Being masculine is not about being a completely emotionless robot. At some point you're going to get stressed out or worried about something, it's completely normal. Masculinity teaches us how to understand and handle our emotions in a stoic way so we don't lash out or break down around those who need us to be their rock. Today Mark is sharing a philosophy from the great Eckhart Tolle which you can utilize to be at peace with your negative emotions and free yourself from their negative effects on your life. This is a monumentally important episode for those who have any kind of mental health or anxiety issues. Get Your FREE 1 on 1 Breakthrough Session By CLICKING HERE Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Contact Mark Directly: CoachMarkSing@Gmail.com