avatar

TAT LAB: 360 Degrees of Wellness with Barbara Haynes

The Angry Therapist Podcast
The Angry Therapist Podcast
Episode • Dec 22, 2020 • 33m

John Kim goes deep on all aspects of wellness with TAT lab instructor Barbara Haynes.


____


NordVPN Special Christmas Deal!


Shield your Internet browsing from criminals and surveillance


With NordVPN, all the data you send and receive online travels through an encrypted tunnel. This way, no one can get their hands on your private information. Every purchase of a 2-year plan will get you 4 additional months free. Go to https://nordvpn.com/TheAngryTherapist and use the coupon THEANGRYTHERAPIST at checkout. ____


Calm.com Sleep more. Stress less. Live better.


Get 40% off your membership by visiting Calm.com/angrytherapist You can use Calm.com to reduce stress, better sleep, develop gratitude, increase happiness, improve performance, build self-esteem or reduce anxiety.


Get 40% off your membership by visiting Calm.com/angrytherapist


____


John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler.


____ 


Ready to try the Lab? Try a new way to grow. Like fitness classes but for your mental and emotional health: https://www.tat-lab.com


Sign up for texting with The Angry Therapist: https://www.theangrytherapist.com/texts


Want to change your own life, give back to others and change the way others experience the world? Let's talk. Join JRNI Coaching and become a life coach.


____


Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke.

Learn more about your ad choices. Visit podcastchoices.com/adchoices