In this episode of the Ancient Health Podcast, Dr. Motley discusses the significance of dark circles and bags underneath the eyes. He explains how these issues are connected to the functionality of the kidneys and adrenal glands. Chronic stress and the fight-or-flight response can lead to imbalances in blood pressure and sodium levels, resulting in water retention and swelling. The kidneys play a crucial role in filtering toxins and infections, and their health can be affected by emotional stress. Dr. Motley suggests various techniques, including acupuncture, acupressure, and emotional healing, to support kidney health. He also recommends specific herbs and supplements for kidney rejuvenation.

Takeaways:

Dark circles and bags underneath the eyes can indicate imbalances in kidney and adrenal gland function.

Chronic stress and the fight-or-flight response can lead to water retention and swelling.

Emotional stress, particularly fear, can impact kidney health.

Techniques such as acupuncture, acupressure, and emotional healing can support kidney rejuvenation.

Chapters:

01:24 The Connection Between Eyes and Brain

03:19 Chronic Stress and Blood Pressure

05:12 Adrenal Fatigue and Kidney Function

06:08 Water Retention and Swelling

07:05 Stagnation and Kidney Health

08:52 Kidney Disease and Infections

10:29 Addressing Emotional Stress

12:31 Techniques for Emotional Healing

15:17 Herbs and Supplements for Kidney Health

20:37 The Importance of Healing the Kidneys