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Keep It Moving with Juel Fitzgerald

Fit Strong Women Over 50
Fit Strong Women Over 50
Episode • Oct 13, 2020 • 39m

In episode 68 Jill and Chris talk with Juel Fitzgerald about staying healthy, walking and her new book, "Lives of a Gem."

This is the 3rd time we've talked with Juel on this podcast and we continue to be inspired by her grit, determination, and outlook on life. In episode 8 she was walking marathons and we followed up with her in #24 when she walked several half marathons.

We discuss:

  • Overcoming asthma and allergies
  • Dealing with hospitalizations and medications
  • Motivation
  • How she wrote her book - phases and characteristics of life issues
  • Publishing a book during the pandemic

Her book can be purchased on Barnes and Noble, Amazon or directly from Juel at her website JuelsCreations.com