I found this interesting article on Forbes about why companies have started paying their employees to workout on the clock.
It turns out that working out is actually good for your mind AND your body. Who would've guessed.
With more and more studies coming out about the effects that physical exercise can also have on your brain, and your productivity, I could definitely see more companies jumping on this training of giving their employees time to workout on the job.
I know going to the gym isn't exactly the most appealing idea to everyone, but maybe if it gets you away from your unglorious tasks for half an hour, then it's more incentivizing?
What do you think?
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Justin Phillips:
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"Why We Pay Our Employees To Exercise At Work" by Alan Kohll on Forbes