Exploring the Power of Personal Narratives and Self-Care

Ever pondered about the narratives you weave in your mind? Ever questioned how these stories create your reality and shape your understanding of love? We're diving deep into the power of stories in this week's episode of 'At the Table'. We'll be examining the importance of the self-narratives we hold dear, and how they can be a powerful tool in shaping our interaction with the world around us. Brace yourself - this episode will have you evaluating your perceptions, beliefs, and traditions like never before.

We're also unraveling the complexities of self-care and the exploration of alternatives to meet personal needs. It's all about making choices that maintain our sense of wellbeing, even when the best course of action isn't visible at first glance. Furthermore, we're throwing our support behind the Cousin of the Quarter program, and we encourage our listeners to do the same. So, prepare for a rollercoaster of insights as we tackle the power of narratives, the intricacies of self-care, and the importance of community support in the journey of personal growth.