HEALTH NEWS

• Out of Over 400 Compounds Analyzed, Red Grapes and Blueberries Are Tops In Boosting Immunity - So Effective They Work As Well As Drugs
• These 15 foods in an anti-inflammatory diet could treat long COVID
• Largest ever study on light exposure proves its impact on mental health
• Climbing over 50 steps of stairs a day may help reduce heart disease risk
• Researchers identify link between gut bacteria and pre-clinical autoimmunity and aging in rheumatoid arthritis
• Men with anxiety are more likely to die of cancer, study says