Episode 314 with Laura Calleia - Creator of Ma8trix, Behavior-based nutrition and fitness programs
We talk about how to work in a workout routine with your busy life, how to eat, meal prep with and without kids, and a lot more!
Lifestyle & Longevity Expert focussing on effective & sustainable "Nutrition, Fitness & Powerful Wellbeing" with specific and measurable results through comprehensive diagnostic Biomarkers testing (e.g. saliva, blood, urine & stool).
A truly innovative approach to systematically achieve Powerful Wellbeing, through the Ma8trix program...
https://www.ma8trix.com
https://www.linkedin.com/in/lauracalleia
Lifestyle & Longevity Expert focussing on effective & sustainable "Nutrition, Fitness & Powerful Wellbeing" with specific and measurable results through comprehensive diagnostic Biomarkers testing (e.g. saliva, blood, urine & stool).
A truly innovative approach to systematically achieve Powerful Wellbeing, through the Ma8trix program...
https://www.ma8trix.com
https://www.linkedin.com/in/lauracalleia
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