Let's dig into Life after Loss with Tim Bigonia, host of the Journey to Grateful, Navigating Through the Loss of Life and Love podcast that was created after Tim suffered his own personal loss and realized he had "messages" to share with others going through their own loss or dealing with grief.

On this episode we will talk about several grief/loss related topics:

• Grieving isn't something that only comes with a death, it can be a job, relationship...This one is huge
• Grieving is not linear, it's a tangled ball of string
• Thoughts on visiting one of your together happy places 
• Sharing memories can be comforting
• Dare to grieve
• Don't get caught up in other's beliefs
• It's ok to ask for help and the type that works best for you

Tim's Podcast:  Journey to Grateful (found on the standard podcast platforms) or accessible via his website: JOURNEY TO GRATEFUL – Navigating through the loss of life and love

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