Listeners will be introduced to new research which advises that walking and smelling can help prevent cognition issues.

Links to the research will be available on the LivingSenior.me blog. In addition, videos to help users exercise while sitting in chairs will be provide for those who have difficulty walking outside.

All the best for your well-being,

Judith

For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Change Advocate.

I invite you visit my Website: JudithGuerra.com