Today we are talking with licensed and board certified nutrition specialist Lillie Luu Nguyen, of Gut Compass Nutrition. She shares her expert knowledge on all things related to gut health, and offers a balanced perspective on healing the body with a combination of holistic and traditional methods. We chat about intuitive eating, diversifying your diet, and how your gut is connected to your mental health.
Lillie Luu Nguyen: www.starberrienutrition.com
The Authentic Souls instagram: @theauthenticsouls Thank you to Dan Cimo for our intro musicActivity