Let the Music Come to You
What's up to my lovely lively llamas and amicable alchemical alpacas!
You've been navigating steep mountain passes with your malleable lil hooves, my lucky camel cousins! I see you. You are valid af.
Welcome to another rollicking weekly romp of those BNP vibes you know and love. This episode is ...ahhhhhhh... a chill, lowkey, feel good ep. You have permission to take deep breaths. You have permission to feel amazing. Permission to see the big picture, and permission to stay cognizant of the many blessings that dot the map of our shared, admittedly rocky 2020 experience.
2021 is right around the corner, so what better time to take a deep dive inside the mind, inside the body, inside the heart, inside the collective... and p a u s e.... and take stock of the real deal foundation that supports our daily trials and triumphs.
This episode we hear from jazz legend Sonny Rollins, who reminds us: It's all good. We also hear Nina Simone riff on the meaning of freedom, Arundhati Roy describe the pandemic as portal to a new world, Orson Wells recite John Brown's last words, Peter Joseph rap on the false scaffolding of Wall Street, and more. I also offer some recent personal anecdotes as well that track on a similar vibe.
So. Make yourself some Tulsi tea, kick your feet up, bundle up in your favorite hoodie and tune in. Enjoy :)
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Until next time everyone,
take care of yourselves
and each other.
One Love,
Conan
TRACK LIST FOR THIS EPISODE
Wagner - Ride of the Valkyries
Dykotomi - Corvid Crunk
Grouch and Eligh- Push On Push Up
Mindful Vibes - Episode 08
Sonny Rollins - Doxy
Nina Simone - Ain't Got No, I Got Life
Diana Ross - Aint No Mountain High Enough
Alan Watts - The Way of Waking Up
Orson Wells reciting John Brown's Last Words
Misty In Roots - Musi-O-Tunya
Emile Sande - Garden feat. Jay Electronica
Mindful Vibes - Episode 02
Derrick Harriot - Eighteen With A Bullet
Emile Sande - Higher feat. Giggs
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