Accountability is not just about being held responsible for something you did. It's about being honest with yourself and others. It's about being truthful, even when it's hard or uncomfortable. The act of holding yourself accountable for your actions is an essential part of maintaining a healthy lifestyle, as well as building healthier relationships with other people.

In this episode, I share three simple habits you can implement every day to stay accountable. Deciding what you want to achieve in life, being realistic when making commitments, and stopping blaming people for your shortcomings. I also talk about the real meaning of accountability, the real-life examples of accountability, how refusing to accept accountability can prevent you from achieving your full potential, and the signs you should build more accountability in your life. Tune in to learn more!

Topics we cover and where to find them:

• [00:42] Intro
• [03:31] The real meaning of accountability
• [04:56] Real-life examples of accountability
• [09:47] The benefits of speaking out
• [11:22] Empowering yourself to be part of the solution
• [12:43] The impacts of not being accountable
• [13:21] Signs to build more accountability in your life
• [13:57] #1 Deciding what you want to achieve
• [16:54] #2 Being realistic when making commitments
• [18:21] #3 Stopping blaming people for your shortcomings

Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.

Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.

Much luv,

Sam

Follow me on Instagram: @samwebb

www.samwebb.com.au

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