Positive AF Episode 14: Learning To Protect Your Body And Energy with Thai Ha Sloan - Hosted by Desiree (Dez) DeCosta

On this episode, Dez interviews Thai Ha Sloan, a life and wellness coach who seeks to help others learn to love themselves. Thai Ha focuses on her painful experiences in her upbringing, that allowed her to see a new way to live freely and vibrantly.

Thai Ha discusses how she learned the healthiest ways to take care of her body, and how these methods could hopefully heal others as well. She and Dez also reminisce on knowing each other back in middle school, and how her incidents in the past taught her valuable life lessons about health and energy.

PowerfulAF Quote

“Allow yourself to just be.” - Thai Ha

Stay Connected with Thai

@thaihasloan