Discover the root cause of weight loss struggles and learn a game-changing four-step method with author Richard Mantey. Uncover why traditional approaches fail, how gratitude impacts your journey, and the surprising connection between weight management and financial habits. Whether you've tried countless diets or are just starting your weight loss journey, this episode offers practical insights to transform your approach and achieve lasting results. Connect with Richard here: https://richardtmantey.com/
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