Jimi is a mental health changemaker, speaker, author, and adventure seeker.
His passion is encouraging and inspiring everyone to take control & increase their mental health (or mental fitness as we talk about today).
We talk through
+ Happiness
+ Mental fitness
+ Love
+ Ego
+ Changing who you are
+ and getting UNCOMFORTABLE
Links:
www.jimihunt.com
Show notes:
- About lasting happiness(8.00)
- Getting deep into happiness (12.00)
- Dealing with things we don’t want to do (20.14)
- Continuum of Happiness (26.30)
- Mental training (37.30)
- Meaning of love (40.10)
- Last and Next Uncomfortable things (52.20)
- Challenge this week (57.10)
Activity