Let's be real here! Putting Yourself First is Essential. Learning to Show Up for Yourself matters. 

 

In today's episode we had our friend Rebecca Herbert come on and have a conversation on why showing up for yourself matters in life and business. 

 

Rebecca also talked about her journey being a former Massage Therapist to now a Health and Fitness Coach. 

 

We went deep on this conversation and covered a ton and Rebecca shares a ton of gems for you to take action on as a coach!

 

Make sure you have your note pads or apps out and listen to the full episode. 

 

Keep taking action, pursuing personal excellence, and impacting lives!

 

In This Episode, we discuss:

• Why showing up for yourself matters
• Moving from Canada to Spain to pursue her vision
• Her coaching philosophies and tips
• How to be different as a coach

 

Rebecca’s Bio: I am a certified health and fitness coach who specializes in helping women gain a healthy and sustainable relationship with food.  

As a former Massage Therapist, I was exposed to muscle mechanics and how the body works, and I’ve been able to transfer my knowledge from that occupation so I can provide a more well-rounded lifestyle approach for others.  

I love helping people become healthier, stronger, and more confident in their everyday lives. 

I’ve helped thousands of people and I’m working on helping even more.   

 

Connect with Rebecca Here:  www.rebeccahebertfitness.com www.instagram.com/rebeccahebertfitness www.facebook.com/rebeccahebertfitness

 

Follow Us:  Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining

 

FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets. https://www.dynamicfitpros.com/15-minute-booking

 

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See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/the-power-of-self-care-why-showing-up-for-yourself-matters-with-rebecca-herbert/