In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you.
The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are.
Life happens. Adapt. Embrace Change!
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