Dr. Walters is back to teach us about Radical Acceptance - how does it play into our life choices, finances, career, and relationships? We discuss how to separate our thoughts from our feelings, how to cultivate self-worth, how to deal with rejection, and soooooooo much more!
Socials and Web for Walters Wellness Group / Dr. Cathia Walters:
https://www.instagram.com/walterswellnessgroup_/
https://www.facebook.com/WaltersWellnessGroup
https://www.linkedin.com
Dr. Cathia Walters (Dr. C) is an educator, psychologist, relationship coach, and the founder of the Walters Wellness Group in California's San Francisco Bay area.
Through the Walters Wellness Group, Dr. C provides support groups, courses (online and in-person), workshops and community events on a variety of healing-related topics. Her courses like Managing Life Challenges course, Black Women's Support Group, and Healing Trauma program have served hundreds of individuals in healing and personal growth. Dr. C's work focuses on compassion in healing and incorporates movement into the healing journey.
Dr. C designs and hosts annual retreats for Black women in Runaway Bay, Jamaica, a biannual retreat for Black couples in Lake Tahoe, California, and a retreat for managing trauma in Costa Rica. Dr. C also provides training and hosts webinars and workshops on a variety of healing and health-related topics for companies and organizations.
As a Black woman, Dr. Walters considers self-care a radical act that begins with the relationship one forms with oneself.