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19. From #FML to the Good Life: The Art of Resilience with Gabrielle Stone

All Too Well
All Too Well
Episode • Nov 16, 2023 • 49m

Gabrielle Stone was born and raised in Hollywood, and she has lived through no shortage of shocking plot twists. Her response? "Eat, Pray, #FML," her bestselling memoirs (there's a smash follow up! "The Ridiculous Misadventures of a Single Girl") are less fairytale and more like your bestie wrote you some how-to guides for navigating heartbreak and loss and coming back stronger than before.

Part rom-com, part self-help, and part handbook for the art of manifestation, Gabrielle's inspiring story is the blueprint for moving through life's challenges to get exactly what.

"A wise woman once said, “F%ck that sh*t,” and lived happily ever after. "

Gabrielle Discusses:

  • Getting clear on what you want and then letting the universe deliver it
  • The transformative power of confronting and embracing personal trauma, from heartbreak to self-discovery.
  • Her unique 'thought onion' technique for emotional processing.
  • The role of inner child work in personal growth and healing.
  • Therapy as a tool for overcoming past traumas.

Resources:


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