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The Dizzy - Anxious - Dizzy Cycle

Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Episode • Dec 13, 2017 • 7m
Joey Remenyi, vestibular audiologist and mindfulness educator, talks about the nature of the dizzy-anxious-dizzy cycle. Learn about the idea of pausing to strategically intercept the worry cycles that come with dizziness. Create calm within the storm.

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