Exercise is Public Health - A Brief History of Exercise
Why not wanting to exercise does not mean you're abnormal.
But exercise is still good for you. The key of exercise from a public health's perspective is building sustainable routines and leveraging the environment to do so. Exercise on pure will power is not an efficient way to encourage people to exercise at a wider level. Tune in to find out more!
We're talking Christmas and New Years off! We will return the first Thursday of January 2022!!!
-o-
Twitter: https://twitter.com/EverythingisPH
Patreon: https://www.patreon.com/everythingispublichealth
Email: EverythingIsPublicHealth@gmail.com
Activity