Send us a text

Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! 

From Pro to Neubie! 
In this episode IFBB pro Karlen Crouch talks about her road to figure pro and her job working for Neufit with the Neubie as a rehab and training therapist.
Karlen began her fitness journey using the as gym therapy from a divorce. Humbly starting as a bikini competitor, her physique took off guided by Coach IFBB pro John Jewett. 
She also talks about adding an extra year to her improvement season due to the pandemic and what this year was like for her.
Finally Karlen shares how a quiet sign from God caused a leap of faith (or two) leading her to her job training and rehabbing clients first in San Antonio and then in Las Vegas through Neufit. Not familiar with the neubie? Listen and learn! 

Mentions: @Karlen_ifbbpro @johnjewett3 @neufitrfp @roxyqueflexx @weightsncakes @fittestashever @jamieelevated @mountaindog1

Karlen Crouch IFBB pro
John Jewett IFBB Pro
Neufit 
Renee Jewett IFBB pro 
Christina Bitner IFBB pro
Ashley Lakomowski IFBB pro
Jamie Grainly 
John Meadows IFBB pro

WMF is sponsored by:

violatethedresscode.com 

Phoenixbioperformance.com 

Use code buffcake22 at checkout for discounts!

Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22

Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. 

Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.

Check me out on Instagram @buffcake22 @womensmaximumfitness 

Support the show