This weeks episode comes  from the archives of my weekly Instagram @theheartattackthriver LIVE series every Friday at 11 am PST.  

In this episode, Michelle and I talk about the importance of an Evidence base approach to on diet and nutrition to help prevent or reverse Cardiovascular Dis-Ease.
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Michelle is based in NYC and is a Preventative Cardiology Dietitian and Certified Diabetes Educator who helps her clients by developing a personalized approach for  optimal health. ⁣⁣⁣
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Michelle goal is to reduce the risk of heart attacks and strokes through personalized, science based nutrition counselling and lifestyle medicine. ⁣⁣⁣

Michelle Routhenstein IG: @heart.health.nutritionist 

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

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If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com