Annie Grace is the bestselling author of the hit book, This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life as well as the just-released The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control. Her unique approach has helped thousands of people change their relationship with alcohol by looking at their subconscious beliefs about drinking that are at odds with their conscious desire to live alcohol free.

In this episode, we discussed how her book became successful, what sobriety really means and what it all has to do with a famed back doctor, among many other topics.