Show #3: 3 Commandments of Eating to CONTROL STRESS and Increase ENERGY with Dr. Wayne Pickering

“BEAT YOUR STRESS" offers How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!

Some of the concepts we will explore include:

• The 3 Commandments of Eating to embrace wholesome digestion.
• Put constipation in the past.
• Creating sweeter breath
• Ways to eat to say Goodbye to Allergies, Digestion Problems, Ulcers, Heartburn, Weight Problems and a Host of Other problems.

Over the next 12 sessions we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress and what can we do to greatly improve the quality of our lives.

In this session we will discuss:

1. Indigestion is so common that people actually think it's normal. Realize the 3 Commandments of Eating so you can embrace wholesome digestion once again after all those years of indigestive agony. Discover precisely what happens to food when you eat.
2. Discover the real truth about THE ATKINS DIET & THE SOUTH BEACH DIET? 
3. Find out about SUPPLEMENTATION or VITAMINS as you know them.
4. Realize the 3 Special Things to Remember When You Sit Down to Eat.
5. Things we can be thinking about when we experience STRESS to keep us motivated when all else seems to be going wrong.

To reach information Dr. Wayne, one of the websites you can go to is www.MangoManDiet.com. 

To watch Dr. Wayne’s interview with Dr. Joseph Mercola on how the body scientifically digestions foods, go to: www.MangoManDigestion.com