Episode #74 Recovering From Breaking Your Back To Becoming Mr Universe With Neale Cranwell

So in this episode I had the pleasure of having a guy I looked up to hugely when I was younger on the podcast and that is Mr Neale Cranwel!

Neale was the main man on the Active Channel which was a hugely popular channel on TV and he showcased some incredible knowledge

One of the most fascinating aspects of Neales journey is the fact that he actually broke his back and was nearly paralysed from a motorbike accident in his early 20’s!

In this episode we discuss the following:

·  How to overcome adversity like breaking your back

·  How Neales training and diet has changed over the last 20 years

·  How he has made a bodybuilding a family day out

·  The tried and tested methods that have worked to build his physique

·  Why Milos Sarcev is the hardest person in the world too train with

·  The secret to getting in shape!

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