In this episode, John talks about how being dishonest with yourself shows in your facial expressions, and gives examples and what that might look like in your life. He also talks about the importance of being honest with yourself about the things you're doing that you dislike.

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   

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