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Let Go & Get Grounded

Resilience & Grace
Resilience & Grace
Episode • Oct 6, 2020 • 13m

We made it to the end of season 2.  In this episode, #40 "Let Go & Get Grounded" Mary shares inspiring ideas and ways you can bring harmony into the body and mind by slowing down, giving room for reflection, and creating a state of ease with our relationship to change.  Autumn is the perfect season to "let go". 

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