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(0:00) Introduction and Guest Background
(2:17) Chris Salem's Coaching Philosophy and Personal Journey
(7:00) The Turning Point with Key Habits for Success
(13:07) Embracing a Process-Oriented Life
(19:17) Insights from Chris Salem's Book and Leadership Principles
(23:28) Choosing Happiness and Overcoming ADHD Through Mindfulness
(28:09) Cultivating Self-Acceptance and Consistency in Practices
(30:51) Closing Remarks and Contact Information
(0:00) Introduction and Guest Background
(2:17) Chris Salem's Coaching Philosophy and Personal Journey
(7:00) The Turning Point with Key Habits for Success
(13:07) Embracing a Process-Oriented Life
(19:17) Insights from Chris Salem's Book and Leadership Principles
(23:28) Choosing Happiness and Overcoming ADHD Through Mindfulness
(28:09) Cultivating Self-Acceptance and Consistency in Practices
(30:51) Closing Remarks and Contact Information
Activity