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#39 Ivona Namjesnik: How to know yourself

LOOD
LOOD
Episode • Jul 4, 2022 • 1h 37m

Ivona Namjesnik is a coach for overachieving women. 


SPONSORS: 

Podcast studio Hrvatska: https://www.podcaststudio.hr/


EPISODE LINKS:

Youtube: https://www.youtube.com/watch?v=FyTc2SV58Eo

Spotify: https://spoti.fi/3OJ6UXs

Apple: https://apple.co/3P3bG1O

Google: https://bit.ly/3a8tPg9


EPISODE CLIPS:

https://youtu.be/Ws68DQfDzA0

https://youtu.be/4jK7-hkZydc

https://youtu.be/Vl7A0luz7Mg

https://youtu.be/WP-xz0MXB8Q

https://youtu.be/sKIMiFanbKU

https://bit.ly/3OHlnDz

https://bit.ly/3yhVdQC

https://bit.ly/3un4QMI

https://bit.ly/3yFAfwE

https://bit.ly/3bNLmdY



PODCAST INFO:

Website: https://www.lood.net/

Youtube main channel: https://www.youtube.com/c/loodyt

Youtube clips: https://bit.ly/34Hsqu7

Spotify: https://spoti.fi/3HRj0dS

Apple: https://apple.co/3rOhMdK

Google: https://bit.ly/3JpJB23

Anchor: https://bit.ly/3sIPMaL


SOCIAL MEDIA:

Instagram: https://www.instagram.com/lood.ig

TikTok: https://www.tiktok.com/@lood.tt

Facebook: https://www.facebook.com/lood.fb

Linkedin: https://www.linkedin.com/company/loodli


HOST — VINKO MIHALJEVIĆ

Twitter: https://twitter.com/vinkomi

Linkedin: https://www.linkedin.com/in/vinkomiha...


GUEST — IVONA NAMJESNIK

Website: https://www.namjesnik.com/individualni-coaching

Linkedin: https://www.linkedin.com/in/inamjesnik/

Instagram: https://www.instagram.com/ivona.namjesnik/


TIMECODES:

(00:00) Intro

(00:30) How do you deal with nervousness

(04:00) Who am I

(08:35) How a person is formed

(12:00) What is Self Awareness 

(14:40) Techniques for Improving Self Awareness 

(23:30) Ego, Our core, Our Authentic self

(28:30) What is a mindset, and how does self-image impact mindset

(38:00) Our thoughts, emotions, and behavior mechanisms 

(44:30) If you are the ruler of all kinder gardens in the world

(46:30) Self-improvement, Personal Growth or Self-Help, Self Exploration

(1:01:00) How to truly transform yourself

(1:07:00) Setting boundaries in a relationships

(1:17:00) Who is Ivona Namjesnik

(1:21:00) What is the medicine for overachievers

(1:25:00) What is coaching, psychotherapy, mentoring

(1:33:00) What is the ultimate goal in life

(1:36:00) Outro

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