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CARB BACKLOADING: FAT LOSS OR MUSCLE BUILDING, DOES IT WORK?

The Shredded Show
The Shredded Show
Episode • Jun 19, 2019 • 3m

HI GUYS,  

VIDEO WITH MY THOUGHTS AND FEEDBACK ON THE PRACTICAL APPLICATIONS OF CARB BACK LOADING   

Any questions feel free to get in touch cjcoaching@icloud.com.   


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