Episode 110 - Courtney Sanchez with Bayview Behavioral Hospital

I'm joined by my first ever co-host Emily Barrera Luce and her best friend Courtney Sanchez, Director of Behavioral Health Services Outreach for Bayview Behavioral Hospital, as she discusses the Divine Intervention that led to landing her dream job, why community outreach is a critical resource for mental health, how anyone can walk in and get a free assessment at the hospital 24/7, the benefits of attending therapy remotely, and the one simple practice that can alleviate stress and anxiety in episode 110.