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E570: Vegan Foodies: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2).

The Healthification Podcast
The Healthification Podcast
Episode • Dec 21, 2018 • 19m

Today is Part 2 of Vegan Foodies: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s also a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get HUGE joy from food! Today and Part 1 (E569) are all about enjoying abundant, plant based deliciousness – restriction free and guilt free – while also getting to rock ...

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