How do you like your tempeh? Turns out, there's more ways to prepare it then just dropping it in the skillet. Which, yes, is my go-to move. Keith fell in love with fermentation and its myriad health benefits while working as a chef at farm-to-table restaurants from New Orleans to Michigan.

In 2019, yes at the beginning of the pandemic, Keith started Chaotic Good Tempeh, using traditional Indonesian fermentations techniques to make chickpea-based tempeh, and using the skills he developed as a chef to make tempeh delicious and approachable with products ranging from tempeh chorizo and burgers, to smoked chickpea tempeh pastrami.

Keith believes soy-free tempeh has a bright future in bettering the food system while remaining affordable, delicious, and nutritious and you'll hear that coming through as he describes the dishes and recipes.

FB ➡️ facebook.com/chaoticgoodtempeh

IG ➡️ @chaoticgoodtempeh

LinkedIn ➡️ @keithgurgick & @chaoticgoodtempeh

The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.

I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.

My IG ➡️ https://rb.gy/n60br

My LinkedIn ➡️ https://rb.gy/9d31vk

Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval

Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you!

Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/

Email ➡️ podcast@goodfoodsgrocery.com

Be safe. Be good. Be.