The Spirituality of Plant-Based Living, Parenting, Manifestation and Favourite Recipe Hacks with Lauren Toyota

Hey friends,

Hopefully you're ready to dig into some delicious conversation with the one and only Lauren Toyota! Lauren is a Canadian television host, producer, and author, known for her work on Canada's muchmusic. More recently Lauren has become well known for her contributions to veganism and plant-based living.

She is the creator and host of the popular YouTube channel and blog called "Hot for Food," where she shares vegan recipes, cooking tips, and lifestyle content. Her approach to veganism is known for being accessible, creative, and appealing to a wide audience. Lauren has also published two cookbooks, "Hot for Food Vegan Comfort Classics: 101 Recipes to Feed Your Face," which features a collection of comfort food recipes with a vegan twist. And "Hot for Food all day" where she shares her simplest, tastiest recipes, for the quickest weeknight meals, easy work lunches, and satisfying breakfasts.

Lauren is a force, a content creator, innovator, and someone who is always open to learn and explore, whether it be recipes, motherhood, or spiritual practices!

We know you're love this episode!

Dig in,

Z&D

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Episode Resources:

Lauren Toyota: Instagram / Website

Book: Hot For Food All Day by Lauren Toyota

Book: Vegan Comfort Classics by Lauren Toyota

You Tube: Lauren Toyota

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