049 Coffee/Diet Coke Talk - Not Abandoning Yourself with Cheryl Cardall

Let's chat about the transition from child to teen.  Let's chat about not abandoning ourselves...let's chat about self compassion and self care.   Let's chat about coping skills and seeking joy and beauty in the midst of hardships and grief.  This episode of "coffee talk" (said in your best east coast accent) shares my thoughts from this past week.  All quotes used will be shared in Instagram along with my weekly email, go to my website to sign up.

Fight like a mother podcast website