Send us a Text Message.What drives our need for control, and how can we break free from its exhausting grip? This week on the Bella Grace podcast, we share our deeply personal stories of grappling with control rooted in chaotic childhoods and traumatic experiences. Rosie and I unpack the multifaceted nature of control, from the intense desire to manage our environments due to fear and past trauma to the debilitating obsession with order. We reflect on the physical manifestations of trauma, es...