How to Define Your Ideal Healthy Life When You Don't Know Where to Start
Do you want to live a healthier life but you aren’t even sure what that means?
If you’ve been struggling to find ways to be healthier, it might be because you don’t even know what healthy looks like for you. In this episode of the Making Sense of a Healthy Life Podcast, I’m going to show a simple 4 step process to help you figure out what your ideal healthy life will look like.
“You can’t create a reality that you can’t first envision.”
So stop wasting your precious time and energy trying every fad out there hoping something will work and cut through all the confusing messages from social media. In this episode, you’ll figure out what healthy will look like for you. Then you’ll be ready to set real goals to create your healthy life.
If you enjoyed this episode, you might like:
Episode 2: Forget What You’re Supposed to Do
Episode 8: It’s Ok If You Need to Reprioritize Everything
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