Episode #54 – The Vegan Diet With James Wilks The Creator of the Game Changers Vegan Documentary on Netflix

So this was an incredible conversation with James Wilks the director and main man in the Vegan documentary the Game Changers

In this episode we discuss in detail

-  The parts of the documentary that were taken out of context

-  How the real issue in the Western diet are processed junk food

-  Why its essential you eat plants in your diet but it doesn’t have to be solely plant based

-  Why you cant trust any study published as they always have an agenda

-  Can the Vegan diet be run in a low carb bodybuilding style for optimal body composition?

-  The best foods to eat as a vegan and how to make the change if YOU want too!

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