Dru Mack, one of the foremost experts on endurance climbing, takes us to school with this Pro Clinic as he identifies common pitfalls and shares tips for Beginner, Intermediate, and Advanced climbers to level up their endurance training and beat the pump to the chains. The professor of pump is in the building!

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This show is sponsored by Patrons of The Struggle. Enjoy all the Patron perks by coming aboard at any level. Learn more at www.patreon.com/thestruggleclimbingshow

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CHAPTERS:

Catching Up: 0:02:16

Endurance Overview: 0:12:31

Beginner: 0:19:08

Intermediate: 0:25:30

Advanced: 0:40:13

Additional Takeaways for All Levels: 0:51:14

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Follow along on Instagram @thestruggleclimbingshow and @drumack5.

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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. 

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The struggle makes us stronger. Let's climb hard and do good things in the world!