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Facebook Live 2: Sleep and Water: The Antidote to Mental Exhaustion

Creating Her Best Life
Creating Her Best Life
Episode • Jun 19, 2020 • 26m

Switching into autopilot mode where you feel like a zombie doesn’t serve you, and it certainly isn’t going to help you create the change you want to see in the world. Mental exhaustion is a real detriment to us all, and so today, I’m sharing some ways for you to go inward and create space in your mind to show up as your best self.

Get full show notes and more information here: https://bflycoaching.com/live2

 

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