Hey there, friends! Karrilee and Kayelyn are back - going over last year's Goals and/or Resolutions as well as sharing our new ones for 2023!  We wrap up with an impromptu list of our current 3-2-1s!  

SHOWNOTES:
We won't list everything here... but here are a few things we talked about on the pod:

PLANNER: LakeandLoft.com

FITNESS: Lose it App, Fit On App, Noom, SparkAmerica (formerly SparkPeople)

MUSIC: Benjamin Williams Hastings 

STUFF: Swig Water bottle; Balsam & Birch Candle; & Flat Clips for curling hair!