We were honored to be joined by Dr. Gary Fettke on Episode #60 of the podcast. Dr. Fettke is one of the leading experts in the low carb space, advocating for more Saturated Fat and less sugar & refined grains for over a decade.

Dr. Fettke is an Orthopedic Surgeon with over 25 years of experience, but his medical career paints a broader picture of how the medical industry operates. Gary faced immense pressure from the established medical community in Australia for the stance he made around low-carbohydrate nutrition. He had grown tired of operating on his patients suffering from severe, life-threatening complications with Type II diabetes. Gary started prescribing a low-carb, high-fat diet to remedy metabolic disease and he found the approach to be largely successful with his patients, however, the medical boards took serious problems with his recommendations.

As you will see in our conversation with Gary, we discuss:

• Gary's courage to stand up to the Australian medical boards

• His approach to lifestyle and dieting via low-carb

• The bizarre history behind the demonization of saturated fats

• The close ties between the sugar industry and the medical industry

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Kettle & Fire Bone Broth: Kettle & Fire Bone Broth is a simple yet important part of our days. The healthy protein and amino acids in the broth has been a critical part of our morning routines.

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Farrow Skincare: Farrow is a product we recently started using for skincare and we love it. It’s animal-based, using pig lard and tallow and leaves your skin beaming with essential vitamins and minerals without the added fillers.

LINK: https://farrow.life/

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