Welcome to the official first Almost Adulting episode of 2025! Today, we’re breaking down what’s holding you back and how to rewire your brain to unlock unshakable confidence.
Spoiler alert: Confidence isn’t something you’re born with—it’s a skill you can learn, and today I’ll teach you how to master it in 5 simple steps.
In this episode, we'll unpack:
The 4 Biggest Confidence Killers: (4:31)
- Confidence Killer #1: Caring too much
- Confidence Killer #2: Your #1 biggest hater
- Confidence Killer #3: The biggest thief of joy
- Confidence Killer #4: Your #2 biggest hater
I share my own personal story of how I overcame social anxiety, bullying, and self-doubt—and went from invisible to unstoppable. (14:02)
The 5 call to action Steps that will change your life: (28:43)
- Change How You Interpret Feedback
- Use This Affirmation to Change Your Reality
- Keep Promises to Yourself
- Fake It ‘Til You Become It
- Understand That Everyone’s a Loser
You'll learn how to:
- Silence the voice in your head that tears you down.
- Stop caring about other people’s opinions (for real this time).
- Flip the script on rejection and self-doubt.
- Use affirmations and power poses to build confidence fast.
- Create an environment that helps you thrive.
This episode is your ultimate confidence cheat sheet. Ready to level up? Hit play now!
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