198: Mindful Moments with Rob Krecak

A Mindful Moment
A Mindful Moment
Episode • Aug 15, 2022 • 42m

Technology is neither good nor bad, but it’s all in how we use it. Rob Krecak is an expert in productivity, getting all of our work done in a 4-day work-week, and in managing technology to maximize its benefits.

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For more mindful content:

https://amindfulmoment.com

https://work2livewell.org


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The Spanish Version of our Podcast 


A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising inquiries, please email sales@amindfulmoment.com. Bookings connect@amindfulmoment.com.


This podcast is part of the Airwave Media Podcast Network and is produced by Work2Live Productions.

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