Boost Your Surgery Recovery with Josh Dech by Nurturing Your Gut Health
#28 Buckle up for a thought-provoking exploration of the often overlooked relationship between gut health and overall well-being in this episode featuring Boots Knighton and Josh Dech. Josh reveals the impact of gut bacteria on genetic function, immunity, and even behavior. Delve into the essential role of gut health in post-surgery recovery and uncover insightful strategies for priming the body's detox pathways to optimize healing. From the potential risks of DIY interventions to the influence of pharmaceutical companies on healthcare, this episode offers a fresh perspective on the complexities of the medical system and the pressing need for a more holistic approach to patient care.
If you are looking for something specific - here's where you'll find it:
05:54 Healing body through correcting internal dysfunctions.
07:21 Choosing integrity over broken industry norms takes courage.
16:08 Good bacteria crucial for baby's development, study shows.
22:23 Overcoming health challenges and post-surgery detox.
25:37 Manage medications, gut health crucial for detoxing.
30:39 Profit-driven healthcare system prioritizes medications over health.
35:43 Start slow, eat bone broth, stimulate digestion.
37:14 Liver primed for detox, aiding anesthesia recovery.
42:11 Gut bacteria can reverse gut diseases cautiously.
45:19 Lab authorization for gut analysis led by practitioner.
50:10 Pharma dominance replaced herbs in medicine history.
A Little More About Today's Guest
Josh Dech is an ex-paramedic, holistic nutritionist, and medical lecturer, specializing in digestive diseases. He is a medical lecturer for the Priority Health Academy, and founder of The Gut Health Solution.
How to connect with Josh
Website: https://gutsolution.ca/
Podcast: ReversABLE Podcast
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**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**
How to connect with Boots
Email: Boots@theheartchamberpodcast.com
Instagram: @openheartsurgerywithboots or @boots.knighton
LinkedIn: linkedin.com/in/boots-knighton
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