Takeaways from the show:

• Navigating big behavior
• Searching for support
• The process of getting help for Rowan
• Holding energy of confident authority
• Novelty seeking
• Brain science behind risk taking
• Staying curious, connected, and calm
• Prioritizing taking care of yourself

For access to the show notes and more, go to besproutable.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices